About

Hey there, I’m Nicole - a Montana-raised, Texas-livin’ gal passionate about hormones, women’s health, and embracing a natural, cycle-centric lifestyle. I’m here to help you balance your hormones and live healthier and fuller than ever before.

I’m a certified hormone coach, an essential oils specialist, and a FEMM fertility charting educator. I’m passionate about all things hormones because I too was one of the 80% of women who suffered from hormonal imbalances. I’m on a mission to help women learn how to support their hormones so they can thrive!

How it started

While over-exerting my body with running 6 days a week, working in a high-stress environment, and a go-go-go mindset that seeped into my social life, for years I was “healthy” and “thriving” from the outside, but exhausted and just surviving inside. 

With the prompting of my best friend to start charting my cycle as a vital cycle of health, I uncovered a hormone imbalance of low progesterone - from symptoms I had previously thought were normal! Luckily, I was able to work with an aligned practitioner to get back to balance.

Wondering “why didn’t I know all this earlier?!” led me to dig deeper. If you’re like me, you didn’t learn about fertility cycles, the symptoms of hormonal imbalance, or the benefits of cycle-centric nutrition, exercise, and a non-toxic lifestyle as it relates to our female body either. I took a deep dive down the path of women’s health and natural lifestyles that led me to hormone coaching and ultimately helping women heal from the effects of a high-toxic, high-stress world.