Blog
Boost your health, balance your hormones
Welcome to the EverFemme blog, a place for all things hormonal health. You’ll find women’s health topics, hormone education, lifestyle tips, essential oil education and more here!
Cycle Deep Dive: Understanding the Luteal Phase
Explore the luteal phase of your menstrual cycle—understand hormonal shifts, manage PMS naturally, and support your body with nutrition, lifestyle tips, and essential oils.
The Hidden Epidemic: Why Infertility is Rising and How Fertility Awareness Can Help
Infertility is on the rise, affecting millions worldwide. Discover how Fertility Awareness-Based Methods (FABMs) can help couples identify underlying health issues, optimize conception, and address root causes naturally.
His and Her Hormones: How Hormonal Fluctuations Shape Relationships and Communication
Hormonal differences between men and women shape relationships and communication. Learn about the female menstrual cycle, male hormonal rhythms, and how Fertility Awareness-Based Methods (FABMs) can enhance intimacy and connection in your partnership.
How Effective Are Fertility-Awareness Based Methods for Natural Family Planning?
Discover the effectiveness of Fertility-Awareness Based Methods (FABMs) for natural family planning. Learn how methods like FEMM, Creighton, and Sympto-Thermal compare to hormonal birth control, and why the Calendar Method may not be as reliable.
Start your journey
Ready to take ownership of your health and balance your hormones?